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Allenamento n. 121 of Il Fermo on 03/06/16 alle 08:34

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Distance
67.86 Km
Duration
03:16:44
Average speed
20.7 Km\h
Vertical gain uphill/downhill
+1299 / -1284 m
1 Discesa Via Schivà 25, Sciarborasca 4.73 Km 00:09:50 +1 mt details »
2 Salita Via Sanda 64, Celle Ligure 7.48 Km 00:28:46 +302 mt details »
3 Salita Strada Provinciale 32 45, Contrada 1.97 Km 00:08:50 +117 mt details »
4 Discesa Strada Provinciale 32 87, Corona-castellari 3.92 Km 00:10:23 +10 mt details »
5 Discesa Strada Statale 542 24, San Martino 4.36 Km 00:07:58 +0 mt details »
6 Salita SP57 13, Alpicella 2.91 Km 00:14:39 +210 mt details »
7 Discesa SP57 57, Alpicella 2.84 Km 00:08:06 +0 mt details »
8 Salita SP57, Pero 2.32 Km 00:11:07 +147 mt details »
9 Discesa Strada Provinciale 30 71 5.98 Km 00:12:44 +0 mt details »
10 Sciarbo Via P.Zanino 3.01 Km 00:13:14 +192 mt details »
 

Start08:34:12
Arrival11:56:19
Training duration03:22:07
Max speed60.84 Km\h
Height2-367 m
Bike
Activity;Bici da corsa

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