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Allenamento n. 257 - M.te Menno - Ciglione of luensin04 on 02/06/16 alle 16:47

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Distance
23.35 Km
Duration
02:30:13
Average speed
9.33 Km\h
Vertical gain uphill/downhill
+685 / -695 m
1 Salita Strada Provinciale 206 10 2.19 Km 00:22:15 +238 mt details »
2 Discesa Regione Buonacossa 50 1.1 Km 00:05:31 +0 mt details »
3 Discesa Strada Provinciale 206 44, Foresti 2.71 Km 00:25:24 +9 mt details »
4 Salita Via Insurrezione 7-17, Grognardo 4.38 Km 00:34:24 +294 mt details »
5 Discesa Frazione Ciglione 88, Ciglione 6.35 Km 00:28:03 +4 mt details »
 

Start16:47:38
Arrival19:31:54
Training duration02:44:16
Max speed43.56 Km\h
Height147-491 m
BikeKTM Ultra Fire 29
Activity;MTB

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