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canto lungo of PRNPLA on 22/05/16 alle 06:35

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Distance
40.67 Km 		Duration
02:22:40 		Average speed
17.1 Km\h 		Vertical gain uphill/downhill
+661 / -660 m
1 Salita Via Gioacchino Rossini 7.87 Km 00:29:02 +182 mt details »
2 Salita Via Corna 12, Sotto il Monte Giovanni XXIII 3.22 Km 00:29:42 +368 mt details »
3 Discesa Via Gandorla 238, Pontida 1.84 Km 00:07:43 +37 mt details »
4 Discesa Via Boarolo 12, Sotto il Monte Giovanni XXIII 1.03 Km 00:04:01 +17 mt details »
5 Discesa Sentiero Volpera - Via dei colli (Mapello) 11.92 Km 00:28:47 +61 mt details »
6 enduro porcile basso 2.14 Km 00:06:48 +116 mt details »
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Start06:35:38
Arrival09:06:34
Training duration02:30:56
Max speed51.84 Km\h
Height167-655 m
BikeBulls copperhead 3
Activity;MTB

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