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Allenamento n. 160 of gastone62 on 15/05/16 alle 05:54

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Distance
71.23 Km
Duration
06:37:55
Average speed
10.74 Km\h
Vertical gain uphill/downhill
+1693 / -1713 m
1 Salita Via Argine Destro 317, Imperia 15.18 Km 00:58:26 +573 mt details »
2 Salita Strada Provinciale 95 2.92 Km 00:19:19 +219 mt details »
3 Salita Strada Provinciale 95 47, Cesio 1.09 Km 00:20:54 +166 mt details »
4 Discesa Strada Provinciale 6 23 2.54 Km 00:20:14 +24 mt details »
5 Salita Strada Statale 28 117 2.49 Km 00:17:55 +184 mt details »
6 Salita Strada Provinciale 95 11, Cesio 3.25 Km 00:23:45 +244 mt details »
7 Discesa Strada Provinciale 95 1.65 Km 00:16:47 +32 mt details »
8 Discesa Via della Chiesa 6, San Bartolomeo 2.3 Km 00:15:22 +38 mt details »
9 Discesa Strada Provinciale 28 37, Caravonica 3.47 Km 00:20:11 +39 mt details »
10 Discesa Strada Provinciale 24 4 12.14 Km 00:30:27 +120 mt details »
 

Start05:54:51
Arrival13:10:59
Training duration07:16:08
Max speed63.72 Km\h
Height0-764 m
Bikecanyon nerve AL 9.9
Activity;MTB

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