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Giro mattutino of andreafio on 07/05/16 alle 08:46

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Distance
30.14 Km 		Duration
02:12:09 		Average speed
13.69 Km\h 		Vertical gain uphill/downhill
+1233 / -1206 m
1 Salita Strada Provinciale 49 0.93 Km 00:06:08 +146 mt details »
2 Salita Unnamed Road 0.55 Km 00:03:06 +128 mt details »
3 Salita Unnamed Road 2.46 Km 00:26:26 +239 mt details »
4 Discesa Strada Provinciale Lungo Tronto 20, Fleno 2.89 Km 00:30:04 +34 mt details »
5 Discesa Strada Provinciale Lungo Tronto 1.15 Km 00:24:40 +12 mt details »
6 Discesa Località Talvacchia 114, Talvacchia 0.95 Km 00:20:11 +25 mt details »
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Start08:46:35
Arrival12:46:49
Training duration04:00:14
Max speed54.72 Km\h
Height349-1005 m
Bike
Activity;MTB

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