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Allenamento n. 21 of lcandela on 08/05/16 alle 10:37

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Distance
34.22 Km
Duration
02:27:06
Average speed
13.96 Km\h
Vertical gain uphill/downhill
+751 / -764 m
1 Salita Strada Statale 216, Montecompatri 2.71 Km 00:19:42 +161 mt details »
2 Discesa Via Stella Polare 495, Montecompatri 1.83 Km 00:05:58 +0 mt details »
3 Salita Strada Statale 215, Molara 3.97 Km 00:22:52 +231 mt details »
4 Salita Via del Prato Fabio 129, Rocca di Papa 1.41 Km 00:10:36 +102 mt details »
5 Discesa Via Fabio Prato 137, Rocca di Papa 1.76 Km 00:07:06 +0 mt details »
6 Discesa Via delle Carrozze 119, Rocca Priora 4.86 Km 00:11:22 +0 mt details »
7 Discesa Via Stella Polare 495, Montecompatri 2.94 Km 00:09:51 +0 mt details »
 

Start10:37:37
Arrival13:22:27
Training duration02:44:50
Max speed49.68 Km\h
Height490-888 m
Bike KTM ULTRA 1964 Limited Edition
Activity;MTB

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