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Allenamento n. 28 of nof on 30/04/16 alle 09:08

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Distance
56.79 Km
Duration
03:51:15
Average speed
14.73 Km\h
Vertical gain uphill/downhill
+919 / -969 m
1 Discesa Villa Brozzi 24-30, Fonte della Corte 3.2 Km 00:11:05 +1 mt details »
2 Salita Strada Statale 80 24, Montorio Al Vomano 2.31 Km 00:17:31 +185 mt details »
3 Discesa Località Cusciano 1.13 Km 00:05:51 +0 mt details »
4 Salita Strada Statale 80 4, Montorio Al Vomano 3.8 Km 00:21:38 +207 mt details »
5 Discesa Unnamed Road 14.75 Km 00:50:36 +72 mt details »
 

Start09:08:03
Arrival13:21:48
Training duration04:13:45
Max speed55.8 Km\h
Height215-478 m
Bike
Activity;MTB

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