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Allenamento n. 61 of cronos1 on 26/04/16 alle 07:24

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Distance
65.13 Km
Duration
04:12:18
Average speed
15.49 Km\h
Vertical gain uphill/downhill
+1527 / -1522 m
1 Salita Via l'Aquilone 38, San Mauro Pascoli 10.04 Km 00:36:11 +230 mt details »
2 Discesa Strada Provinciale 11 2.73 Km 00:05:20 +0 mt details »
3 Salita Strada Provinciale 85 2.01 Km 00:18:47 +204 mt details »
4 Discesa Via dei Laghi 150, Roncofreddo 2.32 Km 00:04:49 +0 mt details »
5 Salita Via Castiglione 16 4.71 Km 00:31:00 +246 mt details »
6 Discesa Via Byron 2, Monteleone 4.67 Km 00:10:32 +12 mt details »
7 Salita Via Rampa 22, Sorrivoli 1.12 Km 00:12:43 +143 mt details »
8 Discesa Via Prov.le Sorrivoli 764, Sorrivoli 1.68 Km 00:05:09 +0 mt details »
9 Salita Via Rudigliano 3.18 Km 00:32:04 +280 mt details »
10 Discesa Via Garampa 364, Diolaguardia 3.05 Km 00:06:04 +0 mt details »
11 Discesa Via Prov.le Sorrivoli 625, Sorrivoli 1.76 Km 00:03:52 +0 mt details »
12 Salita Via Golano 879 2.49 Km 00:17:23 +154 mt details »
13 Discesa Via Al Castello 301, Montenovo 1.78 Km 00:03:56 +0 mt details »
14 Salita Via Casalino 2.5 Km 00:18:08 +162 mt details »
15 Discesa via Giovanni XXIII 97, Roncofreddo 12.38 Km 00:27:18 +22 mt details »
 

Start07:24:39
Arrival11:50:31
Training duration04:25:52
Max speed68.4 Km\h
Height13-387 m
Bike
Activity;MTB

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