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Cannara,vermigliesca,piano,cornos,lucrino3°,coste,grottoni,felceti,piansano,eolo,monte,Marta of misterBike on 19/04/16 alle 12:34

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Distance
78.49 Km
Duration
04:23:32
Average speed
17.87 Km\h
Vertical gain uphill/downhill
+931 / -934 m
Average HR
145
1 Salita Strada San Savino 8.68 Km 00:38:15 +135 mt details »
2 Salita Unnamed Road 5.11 Km 00:39:48 +256 mt details »
3 Discesa Via Gevi 1, Montefiascone 10.5 Km 00:37:37 +34 mt details »
4 Salita Strada Provinciale 115 5.44 Km 00:21:52 +148 mt details »
5 Discesa Unnamed Road 3.89 Km 00:18:17 +3 mt details »
 

Start12:34:03.000
Arrival17:56:03.000
Training duration05:22:00
Max speed52.2 Km\h
Average cadence57.58
Height262-557 m
Heart rate92 min - 179 max
Average temperature20.3 °C
BikeRockrider 8.1
Activity;MTB

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