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Allenamento n. 153 of gastone62 on 19/04/16 alle 16:53

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Distance
46.48 Km
Duration
03:12:49
Average speed
14.46 Km\h
Vertical gain uphill/downhill
+1354 / -1340 m
1 Salita Via Giacomo Puccini 10, Imperia 4.12 Km 00:27:04 +347 mt details »
2 Discesa Strada Comunale Molino dei Giusi 5.52 Km 00:12:17 +22 mt details »
3 Salita Via Diano Castello 29, Diano Marina 2.08 Km 00:13:16 +157 mt details »
4 Salita Via Passeggia 19, Diano Castello 3.46 Km 00:26:07 +268 mt details »
5 Salita Via San Sebastiano 5.35 Km 00:32:30 +365 mt details »
6 Discesa Strada Provinciale 82 6 5.78 Km 00:14:02 +14 mt details »
7 Salita Strada Statale 28 5.77 Km 00:35:55 +387 mt details »
8 Discesa automatica 4 6.98 Km 00:16:31 +34 mt details »
 

Start16:53:44
Arrival20:14:47
Training duration03:21:03
Max speed60.48 Km\h
Height0-477 m
BikeOlmo spike ibrida
Activity;MTB

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