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Capranica-Civitavecchia-Capranica of misterBike on 17/04/16 alle 07:13

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Distance
76.61 Km
Duration
04:45:15
Average speed
16.11 Km\h
Vertical gain uphill/downhill
+526 / -541 m
Average HR
132
1 Discesa Strada della Chiusa di Valleriani 21 Km 01:43:30 +19 mt details »
2 Salita automatica 1 18.04 Km 01:30:34 +313 mt details »
 

Start07:13:42.000
Arrival14:15:28.000
Training duration07:01:46
Max speed45.36 Km\h
Average cadence59.87
Height59-405 m
Heart rate75 min - 175 max
Average temperature25.7 °C
BikeRockrider 8.1
Activity;MTB

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