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Allenamento n. 109 of Il Fermo on 16/04/16 alle 07:38

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Distance
101.58 Km
Duration
04:08:44
Average speed
24.5 Km\h
Vertical gain uphill/downhill
+1158 / -1124 m
1 Discesa Via Schivà 77, Schivà 4.4 Km 00:09:00 +0 mt details »
2 Salita Via San San 29 Nazionale del Piemonte 21 9.7 Km 00:32:28 +371 mt details »
3 Salita Via Savona 11, Dego 2.94 Km 00:11:26 +136 mt details »
4 Discesa SP542 2.69 Km 00:06:16 +0 mt details »
5 Discesa SP542 2, Osteria dei Cacciatori-ste 4.24 Km 00:07:53 +0 mt details »
6 Discesa Strada Statale 542 169 10.46 Km 00:23:12 +1 mt details »
7 Salita Via della Pace 23, Cogoleto 3.78 Km 00:14:24 +170 mt details »
 

Start07:38:24
Arrival11:55:02
Training duration04:16:38
Max speed59.4 Km\h
Height0-536 m
BikeTrek Domane 5.9
Activity;Bici da corsa

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