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Marta,Felc,Vale,Pians,Eolo,Verm,pian,cornos,Grot,coste,Marta of misterBike on 14/04/16 alle 12:04

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Distance
66.03 Km
Duration
03:16:46
Average speed
20.13 Km\h
Vertical gain uphill/downhill
+811 / -811 m
Average HR
157
1 Salita Strada Provinciale 115 5.98 Km 00:23:01 +178 mt details »
2 Discesa Strada Provinciale 8 6.41 Km 00:13:56 +15 mt details »
3 Salita Via del Lago 118, Montefiascone 2.48 Km 00:16:31 +164 mt details »
4 Discesa Via Coste 37, Montefiascone 1.73 Km 00:09:43 +0 mt details »
 

Start12:04:08.000
Arrival15:54:22.000
Training duration03:50:14
Max speed60.12 Km\h
Average cadence61.78
Height281-548 m
Heart rate103 min - 186 max
Average temperature24.5 °C
BikeRockrider 8.1
Activity;MTB

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