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Casellette Lanzo Chiaves Colle della Dieta Colle del Lys of ciaparat on 09/04/16 alle 05:40

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Distance
131.2 Km
Duration
06:24:17
Average speed
20.49 Km\h
Vertical gain uphill/downhill
+2670 / -2668 m
Average HR
131
1 Discesa Via Sacra San Michele 47, Giaveno 6.96 Km 00:24:53 +38 mt details »
2 Salita Strada Provinciale 181 4.34 Km 00:13:21 +128 mt details »
3 Salita Corso IV Novembre 13.88 Km 01:09:15 +618 mt details »
4 Discesa Strada Gisola - Chiaves 24, Chiaves 8.1 Km 00:16:31 +30 mt details »
5 Salita Strada Provinciale 1 delle Valli di Lanzo 14.53 Km 01:12:30 +926 mt details »
6 Discesa Strada Provinciale 32 10.2 Km 00:26:59 +9 mt details »
7 Salita Strada Provinciale 197 9.72 Km 00:48:59 +473 mt details »
8 Salita Strada Provinciale 197 3.39 Km 00:15:33 +149 mt details »
9 Discesa Strada Provinciale 197 6.54 Km 00:10:30 +2 mt details »
10 Discesa SP197 7, Ferro Raimondo 10.04 Km 00:17:52 +17 mt details »
11 Salita Via Giaveno 2, Avigliana 5.43 Km 00:21:10 +204 mt details »
 

Start05:40:11.000
Arrival13:10:38.000
Training duration07:30:27
Max speed76.68 Km\h
Height360-1487 m
Heart rate68 min - 168 max
Average temperature11.6 °C
BikeCANNONDALE SUPERSIX
Activity;Bici da corsa

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