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Allenamento n. 17 of lcandela on 10/04/16 alle 12:05

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Distance
51.62 Km
Duration
03:36:10
Average speed
14.33 Km\h
Vertical gain uphill/downhill
+1112 / -1246 m
1 Salita Strada Statale 215, Molara 4.05 Km 00:23:02 +231 mt details »
2 Discesa Via Monte Pennolo 55 5.12 Km 00:24:56 +5 mt details »
3 Salita Strada Provinciale 15d 3.79 Km 00:18:45 +176 mt details »
4 Discesa Via Arcioni 2.87 Km 00:07:52 +0 mt details »
5 Discesa Unnamed Road 4.69 Km 00:13:30 +1 mt details »
6 Salita Via del Tempio di Diana 3.94 Km 00:35:47 +260 mt details »
7 Discesa Via Monte Pennolo 55 4.77 Km 00:11:56 +0 mt details »
8 Discesa Via Stella Polare 495, Montecompatri 2.98 Km 00:09:20 +0 mt details »
 

Start12:05:55
Arrival16:23:17
Training duration04:17:22
Max speed52.92 Km\h
Height498-879 m
Bike
Activity;MTB

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