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Allenamento n. 64 of dodotr on 10/04/16 alle 08:43

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Distance
47.57 Km
Duration
04:00:46
Average speed
11.85 Km\h
Vertical gain uphill/downhill
+1957 / -1956 m
1 Salita Salita Superiore di Santa Tecla, Genova 1.76 Km 00:17:52 +278 mt details »
2 Discesa Unnamed Road 2.81 Km 00:14:28 +56 mt details »
3 Salita Via Montelungo 34 0.62 Km 00:03:18 +121 mt details »
4 Discesa Via Montelungo 2 2.88 Km 00:05:51 +28 mt details »
5 Salita Via Giuseppe Dezza 15, Genova 1.76 Km 00:11:47 +193 mt details »
6 Salita Via Monte Fasce 68 1.14 Km 00:09:59 +159 mt details »
7 Discesa Via Monte Fasce 2.25 Km 00:12:35 +23 mt details »
8 Discesa Via Monte Fasce 95 2 Km 00:10:41 +43 mt details »
9 Discesa Via Lanfranco Alberico 91 3.92 Km 00:09:52 +15 mt details »
 

Start08:43:46
Arrival12:55:07
Training duration04:11:21
Max speed55.08 Km\h
Height38-747 m
Bike
Activity;MTB

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