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2016_04_03 monti di Quindici e Lauro of cretaefacies on 03/04/16 alle 05:37

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Distance
58.09 Km 		Duration
04:23:09 		Average speed
13.24 Km\h 		Vertical gain uphill/downhill
+1489 / -1482 m
1 Salita Strada Statale 403, Forino 5.66 Km 00:30:48 +246 mt details »
2 Discesa Strada Statale 403 11.14 Km 00:33:30 +0 mt details »
3 Salita Unnamed Road 9.77 Km 01:33:13 +726 mt details »
4 Discesa Unnamed Road 8.93 Km 00:21:08 +2 mt details »
5 Salita Strada Statale 403 14, Moschiano 8.45 Km 01:02:32 +416 mt details »
6 Discesa Strada Statale 403 5.94 Km 00:12:05 +0 mt details »
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Start05:37:13.000
Arrival10:31:06.000
Training duration04:53:53
Max speed51.12 Km\h
Height175-916 m
Average temperature19.7 °C
BikeCannondale F29 5
Activity;MTB

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