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Allenamento Stradone Santa Lucia, Verona of DIAZEVR on 10/03/16 alle 06:34

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Distance
33.53 Km 		Duration
02:46:40 		Average speed
12.07 Km\h 		Vertical gain uphill/downhill
+678 / -696 m
 Average HR
145
1 Discesa Via XI Febbraio, Verona 0.65 Km 00:02:24 +0 mt details »
2 Salita Via Virgilio Zavarise 1, Verona 4.74 Km 00:37:24 +264 mt details »
3 Discesa Via Volte Maso 26D 4.64 Km 00:27:18 +18 mt details »
4 Salita Via Monte Ortigara 22, Verona 1.75 Km 00:23:35 +152 mt details »
5 Discesa Via Torricelle 6 3.66 Km 00:11:03 +6 mt details »
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Start06:34:51
Arrival09:42:02
Training duration03:07:11
Max speed50.4 Km\h
Height36-334 m
Heart rate111 min - 173 max
BikeRadon Slide Carbon 160
Activity;MTB

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