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Giro del Lago di Bolsena passando x Valentano, poggio Falchetto of misterBike on 19/03/16 alle 09:56

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Distance
75.09 Km
Duration
04:06:44
Average speed
18.26 Km\h
Vertical gain uphill/downhill
+851 / -812 m
Average HR
154
1 Salita Strada Provinciale 115 6.05 Km 00:26:53 +176 mt details »
2 Discesa Strada Regionale 312 Castrense 10.86 Km 00:26:42 +10 mt details »
3 Salita Strada Regionale 2 2.05 Km 00:10:45 +115 mt details »
4 Salita Via Cassia 8.15 Km 00:26:50 +166 mt details »
5 Discesa Via Notazie 47, Montefiascone 8.78 Km 00:30:16 +13 mt details »
 

Start09:56:41.000
Arrival14:51:32.000
Training duration04:54:51
Max speed49.32 Km\h
Average cadence60
Height305-555 m
Heart rate91 min - 188 max
Average temperature20.2 °C
BikeRockrider 8.1
Activity;MTB

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