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Allenamento n. 12 of lcandela on 19/03/16 alle 11:56

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Distance
31.7 Km
Duration
01:59:18
Average speed
15.94 Km\h
Vertical gain uphill/downhill
+869 / -742 m
1 Salita Via Etiopia 29, Frascati 4.93 Km 00:24:20 +405 mt details »
2 Discesa Strada Provinciale 73b 2.68 Km 00:08:09 +35 mt details »
3 Salita Via Anagnina 260, Grottaferrata 3.63 Km 00:12:35 +172 mt details »
4 Salita Via Bosco Comunale 26-28, Molara 1.95 Km 00:09:36 +131 mt details »
5 Salita Via delle More, Rocca Priora 2.79 Km 00:16:34 +270 mt details »
6 Discesa Via Rocca Priora 73, Rocca di Papa 4.04 Km 00:08:41 +23 mt details »
7 Salita Via Coste della Molara 1-260 1.76 Km 00:12:16 +146 mt details »
8 Discesa Via Stella Polare 495, Montecompatri 2.9 Km 00:05:26 +8 mt details »
 

Start11:56:05
Arrival14:11:46
Training duration02:15:41
Max speed69.12 Km\h
Height291-828 m
Bike KTM ULTRA 1964 Limited Edition
Activity;MTB

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