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Allenamento n. 98 of Il Fermo on 19/03/16 alle 08:10

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Distance
76.89 Km
Duration
03:32:04
Average speed
21.75 Km\h
Vertical gain uphill/downhill
+1152 / -1127 m
1 Discesa Via Schivà 39, Sciarborasca 4.58 Km 00:09:34 +2 mt details »
2 Salita Strada Provinciale 22 214, Sanda 2.52 Km 00:11:39 +132 mt details »
3 Salita Strada Provinciale 37, Sanda 4.02 Km 00:16:35 +159 mt details »
4 Discesa Via Dorino Boristene 52, Corona-castellari 15.32 Km 00:32:42 +21 mt details »
5 Salita SP334 496, Albisola Superiore 4.37 Km 00:18:06 +193 mt details »
6 Discesa Strada Provinciale 37 116, Sanda 8.77 Km 00:17:53 +12 mt details »
7 Salita Via Allegro 41, Cogoleto 4.33 Km 00:17:37 +195 mt details »
 

Start08:10:00
Arrival11:42:04
Training duration03:32:04
Max speed52.92 Km\h
Height0-355 m
BikeTrek Domane 5.9
Activity;Bici da corsa

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