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Allenamento n. 10 of lcandela on 13/03/16 alle 10:40

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Distance
44.07 Km
Duration
03:21:47
Average speed
13.1 Km\h
Vertical gain uphill/downhill
+1202 / -1223 m
1 Salita Strada Statale 216, Montecompatri 2.99 Km 00:23:21 +238 mt details »
2 Discesa Via Stella Polare 495, Montecompatri 1.92 Km 00:04:44 +2 mt details »
3 Salita Strada Statale 215, Molara 4.41 Km 00:27:33 +378 mt details »
4 Discesa Via Monte Pennolo 3.63 Km 00:11:04 +52 mt details »
5 Salita Strada Provinciale 15d 3.1 Km 00:39:45 +274 mt details »
6 Discesa Via Arcioni 3.17 Km 00:22:22 +23 mt details »
7 Salita Via Fontana Marcaccio 363, Velletri 3.47 Km 00:32:41 +269 mt details »
8 Discesa Via Monte Artemisio 5.72 Km 00:20:36 +13 mt details »
9 Salita Via Tuscolana 3.38 Km 00:20:13 +169 mt details »
10 Discesa Strada Provinciale 72a, Rocca Priora 4.66 Km 00:08:30 +11 mt details »
 

Start10:40:10
Arrival15:13:44
Training duration04:33:34
Max speed56.16 Km\h
Height486-904 m
Bike KTM ULTRA 1964 Limited Edition
Activity;MTB

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