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Allenamento n. 9 of lcandela on 12/03/16 alle 12:02

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Distance
34.56 Km
Duration
02:31:57
Average speed
13.65 Km\h
Vertical gain uphill/downhill
+917 / -943 m
1 Salita Strada Statale 216, Montecompatri 2.97 Km 00:19:49 +216 mt details »
2 Discesa Via Stella Polare 495, Montecompatri 1.84 Km 00:04:36 +6 mt details »
3 Salita Strada Statale 215, Molara 4.77 Km 00:29:20 +384 mt details »
4 Discesa automatica 2 2.83 Km 00:08:40 +29 mt details »
5 Salita Strada Statale 217 2.81 Km 00:21:29 +246 mt details »
6 Discesa Via Rocca Priora 73, Rocca di Papa 4.32 Km 00:09:25 +22 mt details »
7 Salita Via Coste della Molara 1-260 1.84 Km 00:29:43 +155 mt details »
8 Discesa Via Stella Polare 495, Montecompatri 2.78 Km 00:09:56 +4 mt details »
 

Start12:02:19
Arrival15:49:22
Training duration03:47:03
Max speed64.08 Km\h
Height0-834 m
Bike KTM ULTRA 1964 Limited Edition
Activity;MTB

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