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cannara,vermigliesca,piano,corn,grot,104,spiag,cornos,12piano,ceraso of misterBike on 10/03/16 alle 12:52

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Distance
50.77 Km
Duration
02:51:19
Average speed
17.78 Km\h
Vertical gain uphill/downhill
+603 / -603 m
Average HR
156
1 Salita Via del Lago 118, Montefiascone 3.22 Km 00:19:23 +223 mt details »
2 Discesa Via Notazie 64, Montefiascone 3.83 Km 00:10:02 +15 mt details »
 

Start12:52:59.000
Arrival15:49:17.000
Training duration02:56:18
Max speed53.28 Km\h
Average cadence59.63
Height268-524 m
Heart rate80 min - 188 max
Average temperature13.5 °C
BikeRockrider 8.1
Activity;MTB

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