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Allenamento n. 11 of nof on 28/02/16 alle 09:18

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Distance
38.17 Km
Duration
02:30:49
Average speed
15.18 Km\h
Vertical gain uphill/downhill
+830 / -596 m
1 Salita SS81 6, Teramo 8.38 Km 00:40:24 +303 mt details »
2 Discesa Frazione Campovalano Zona Industriale 20, Zona Industriale Campovalano 1.86 Km 00:04:10 +0 mt details »
3 Salita Strada Statale 81 3.89 Km 00:24:13 +115 mt details »
4 Discesa Strada Provinciale 61a 4.82 Km 00:30:30 +27 mt details »
5 Salita Via del Monastero 22, Campli 3.81 Km 00:18:16 +175 mt details »
 

Start09:18:47
Arrival12:13:55
Training duration02:55:08
Max speed56.16 Km\h
Height270-597 m
Bike
Activity;MTB

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