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Allenamento n. 92 of Il Fermo on 21/02/16 alle 08:49

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Distance
56.57 Km
Duration
02:49:48
Average speed
19.99 Km\h
Vertical gain uphill/downhill
+956 / -942 m
1 Discesa Strada Provinciale 78 3.85 Km 00:07:04 +0 mt details »
2 Salita Via Romana di Voltri 17, Genova 2.12 Km 00:10:25 +123 mt details »
3 Discesa Via Nuova Crevari 6, Genova 5.35 Km 00:15:58 +2 mt details »
4 Salita Via Colombo 31, Lerca 3.84 Km 00:14:28 +159 mt details »
5 Discesa Via Schivà 39, Sciarborasca 4.83 Km 00:09:51 +1 mt details »
6 Sciarbo Via P.Zanino 2.84 Km 00:13:47 +176 mt details »
7 Discesa Strada di Pratozanino 5, Sciarborasca 5.88 Km 00:12:47 +7 mt details »
8 Salita Strada di Pratozanino 2.23 Km 00:10:36 +144 mt details »
 

Start08:49:17
Arrival11:45:55
Training duration02:56:38
Max speed51.48 Km\h
Height1-199 m
BikeTrek Domane 5.9
Activity;Bici da corsa

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