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Allenamento n. 4 of ballack_87 on 20/02/16 alle 10:13

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Distance
135.4 Km
Duration
05:03:06
Average speed
26.8 Km\h
Vertical gain uphill/downhill
+2239 / -2381 m
1 Salita Via Cocconato 30, Lauriano 1.82 Km 00:06:14 +142 mt details »
2 Discesa SP71 4.16 Km 00:12:50 +48 mt details »
3 Discesa Strada Provinciale 10 6, Marmorito 1.24 Km 00:01:27 +0 mt details »
4 Discesa Via Recinto Centro 2, Passerano 2.32 Km 00:03:20 +19 mt details »
5 Salita Strada Provinciale 33 42 3.86 Km 00:10:03 +198 mt details »
6 Discesa Strada Provinciale 33 1.02 Km 00:01:11 +0 mt details »
7 Discesa Strada Provinciale 16 55, Berzano di San Pietro 3.27 Km 00:04:27 +9 mt details »
8 Salita Unnamed Road 1.16 Km 00:05:49 +145 mt details »
9 Discesa Unnamed Road 1.6 Km 00:02:31 +18 mt details »
10 Salita SP98, Andezeno 3.23 Km 00:08:12 +159 mt details »
11 Salita Via Sciolze 4 0.63 Km 00:01:33 +111 mt details »
12 Discesa Strada Provinciale 97 9, Cinzano 1.58 Km 00:02:52 +24 mt details »
13 Discesa Strada Provinciale 97 4.19 Km 00:06:26 +50 mt details »
14 Salita Strada Provinciale 118, Molinasso 3.66 Km 00:14:50 +273 mt details »
15 Discesa Strada Provinciale 99 78, Castagneto Po 0.9 Km 00:03:16 +11 mt details »
16 Discesa SP99 16, Castagneto Po 1.94 Km 00:02:33 +0 mt details »
17 Discesa Strada Provinciale 99 27 3.54 Km 00:07:08 +43 mt details »
 

Start10:13:43
Arrival16:09:48
Training duration05:56:05
Max speed80.28 Km\h
Height160-517 m
Bike
Activity;MTB

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