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Allenamento n. 57 of andrea6103 on 14/02/16 alle 08:22

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Distance
34.32 Km
Duration
03:33:16
Average speed
9.66 Km\h
Vertical gain uphill/downhill
+976 / -970 m
1 Salita Strada Provinciale 29a, Monteflavio 2.81 Km 00:28:29 +148 mt details »
2 Salita Via Monte Gennaro 1, Monteflavio 3.45 Km 00:35:03 +228 mt details »
3 Discesa Unnamed Road 7.64 Km 00:48:34 +9 mt details »
4 Salita Unnamed Road 6.68 Km 01:17:16 +431 mt details »
5 Discesa Via Colle Nuovo 88, Civitella 3.05 Km 00:10:46 +0 mt details »
 

Start08:22:40
Arrival12:40:59
Training duration04:18:19
Max speed59.04 Km\h
Height653-1155 m
BikeSpecialized Epic
Activity;MTB

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