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Allenamento n. 131 of gastone62 on 31/01/16 alle 11:21

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Distance
59 Km
Duration
04:59:34
Average speed
11.82 Km\h
Vertical gain uphill/downhill
+1209 / -1221 m
1 Salita Via Argine Sinistro 102, Imperia 13.52 Km 00:57:29 +447 mt details »
2 Salita Strada Provinciale 29 1.77 Km 00:13:58 +148 mt details »
3 Salita Via Colombo 6, Chiusanico 1.64 Km 00:17:35 +181 mt details »
4 Discesa Unnamed Road 2.08 Km 00:10:56 +17 mt details »
5 Salita Strada Provinciale 29 64 2.77 Km 00:21:26 +202 mt details »
6 Discesa Strada Provinciale 29 5, Torria 2.08 Km 00:16:21 +50 mt details »
7 Discesa Strada Provinciale 29 32, Torria 1.44 Km 00:07:44 +23 mt details »
8 Discesa Strada Statale 28 13.83 Km 00:38:17 +93 mt details »
 

Start11:21:20
Arrival16:31:51
Training duration05:10:31
Max speed52.2 Km\h
Height7-609 m
Bikecanyon nerve AL 9.9
Activity;MTB

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