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Allenamento Stradone Santa Lucia, Verona of DIAZEVR on 29/01/16 alle 13:38

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Distance
31.93 Km 		Duration
02:36:17 		Average speed
12.26 Km\h 		Vertical gain uphill/downhill
+666 / -671 m
 Average HR
144
1 Salita Via della Diga 34 1.93 Km 00:13:29 +105 mt details »
2 Discesa Via Are Zovo 1 Km 00:08:11 +13 mt details »
3 Salita Piazza Angelo Righetti 13, Verona 4.29 Km 00:35:11 +246 mt details »
4 Discesa Via Volte Maso 11 4.37 Km 00:16:35 +9 mt details »
5 Salita Via Monte Ortigara 22, Verona 1.79 Km 00:18:58 +157 mt details »
6 Discesa Via Torricelle 6 3.73 Km 00:13:08 +9 mt details »
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Start13:38:44
Arrival16:24:59
Training duration02:46:15
Max speed52.2 Km\h
Height33-324 m
Heart rate119 min - 170 max
BikeRadon Slide Carbon 160
Activity;MTB

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