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Marta.Capo,cavajano,Francigena, sopra a Bolsena,Bols,cavajano,Capo,Marta of misterBike on 27/01/16 alle 07:01

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Distance
79.13 Km
Duration
04:25:31
Average speed
17.88 Km\h
Vertical gain uphill/downhill
+981 / -995 m
Average HR
149
1 Salita Mezzagnone 45 1.84 Km 00:08:39 +105 mt details »
2 Salita Unnamed Road 3.34 Km 00:23:11 +185 mt details »
3 Discesa Via di Montiolo 0.93 Km 00:04:31 +5 mt details »
4 Discesa Via Orvietana 3.38 Km 00:13:48 +8 mt details »
5 Salita Unnamed Road 2.14 Km 00:13:59 +121 mt details »
6 Discesa Unnamed Road 3.93 Km 00:10:27 +0 mt details »
 

Start07:01:21.000
Arrival12:01:19.000
Training duration04:59:58
Max speed66.6 Km\h
Average cadence60.28
Height286-583 m
Heart rate91 min - 185 max
Average temperature11.8 °C
BikeRockrider 8.1
Activity;MTB

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