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Allenamento n. 54 of andrea6103 on 24/01/16 alle 08:20

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Distance
57.45 Km
Duration
04:12:02
Average speed
13.68 Km\h
Vertical gain uphill/downhill
+1173 / -1139 m
1 Salita Viale dei Colli, La Botte 7.92 Km 00:29:51 +138 mt details »
2 Salita Strada Provinciale 44b 19 3.05 Km 00:18:56 +129 mt details »
3 Salita Strada Provinciale 29a 5.48 Km 00:51:26 +490 mt details »
4 Salita Strada Provinciale 29a, Monteflavio 4.26 Km 00:34:01 +266 mt details »
5 Discesa Via Monte Pellecchia 32, Monteflavio 1.27 Km 00:14:44 +0 mt details »
6 Discesa Via Monte Pellecchia 2.4 Km 00:06:46 +2 mt details »
7 Discesa Strada Provinciale 29a 7.46 Km 00:21:07 +5 mt details »
8 Discesa SP636 111, Palombara Sabina 6.58 Km 00:14:14 +8 mt details »
 

Start08:20:42
Arrival13:28:06
Training duration05:07:24
Max speed55.08 Km\h
Height64-1046 m
BikeSpecialized Epic
Activity;MTB

Terminata batteria del telefono a circa 8-9 km dall'arrivo giro totale sui 65 Km

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