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Allenamento n. 12 of Ermanno Panici on 23/01/16 alle 08:57

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Distance
54.23 Km
Duration
03:18:27
Average speed
16.4 Km\h
Vertical gain uphill/downhill
+1060 / -1096 m
1 Salita Via Tese 4.24 Km 00:16:03 +188 mt details »
2 Discesa Via Casanuova San Quirico 1b 3.2 Km 00:07:30 +17 mt details »
3 Salita Via Campei 12 3.18 Km 00:22:33 +368 mt details »
4 Discesa Via Monte Covolo 3 0.49 Km 00:12:41 +3 mt details »
5 Discesa SS45bis 13 1.95 Km 00:08:33 +11 mt details »
6 Salita Via della Ferrovia 66 3.5 Km 00:15:32 +193 mt details »
7 Discesa Via Pospesio 17 2.12 Km 00:04:12 +12 mt details »
8 Salita Via Moretto 20-28, Paitone 2.7 Km 00:16:25 +270 mt details »
9 Discesa Via Stefano Allocchio 7.62 Km 01:00:43 +122 mt details »
 

Start08:57:36
Arrival13:39:53
Training duration04:42:17
Max speed90.36 Km\h
Height122-558 m
Bike
Activity;MTB

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