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Allenamento n. 16 of cronos1 on 23/01/16 alle 11:45

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Distance
45.54 Km
Duration
02:19:08
Average speed
19.64 Km\h
Vertical gain uphill/downhill
+726 / -712 m
1 Salita Via del Cimitero, San Mauro Pascoli 10.6 Km 00:37:44 +249 mt details »
2 Discesa Strada Provinciale 11 2.66 Km 00:05:01 +0 mt details »
3 Salita Strada Provinciale 85 3.28 Km 00:20:57 +217 mt details »
4 Discesa Via Giuseppe Garibaldi 1300, Santa Paola 4.96 Km 00:11:05 +13 mt details »
5 Salita Strada Provinciale 9 3.18 Km 00:16:28 +193 mt details »
6 Discesa Strada Provinciale 11 41 14.19 Km 00:29:52 +34 mt details »
 

Start11:45:21
Arrival14:05:52
Training duration02:20:31
Max speed67.32 Km\h
Height5-370 m
Bike
Activity;MTB

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