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Allenamento 04-10-2015 alle 06:49:42 of aleznc on 04/10/15 alle 06:49

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Distance
46.42 Km 		Duration
03:48:46 		Average speed
12.17 Km\h 		Vertical gain uphill/downhill
+1097 / -1086 m
1 Salita Viale dell'Industria 5, Nogarazza 8.73 Km 00:47:14 +375 mt details »
2 Discesa Via Cà Martina 21 4.64 Km 00:12:07 +42 mt details »
3 Salita Via Calto 6-12 2.14 Km 00:21:48 +209 mt details »
4 Discesa Via Costa 23-25 1.79 Km 00:06:09 +20 mt details »
5 Salita Via Boccadorno 25, Boccadorno 2.74 Km 00:24:07 +181 mt details »
6 Salita Via Fagnini 3 4.5 Km 00:36:52 +221 mt details »
7 Discesa Via Priare 13 2.9 Km 00:05:44 +13 mt details »
8 Discesa Via Righi 45 4.55 Km 00:11:59 +15 mt details »
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Start06:49:42
Arrival10:54:24
Training duration04:04:42
Max speed51.12 Km\h
Height20-404 m
BikeGary Fischer X-Caliber 29 2010
Activity;MTB

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