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Befana Bike Montefiascone of misterBike on 10/01/16 alle 06:47

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Distance
58.21 Km
Duration
04:13:22
Average speed
13.79 Km\h
Vertical gain uphill/downhill
+945 / -937 m
Average HR
152
1 Salita Via del Lago 118, Montefiascone 5.35 Km 00:50:46 +263 mt details »
2 Discesa Via Orvietana 11, Montefiascone 3.11 Km 00:11:41 +0 mt details »
3 Salita Strada Provinciale 127 81, Fastello 3.37 Km 00:26:35 +122 mt details »
4 Discesa Unnamed Road 2.02 Km 00:12:27 +7 mt details »
5 Salita Unnamed Road 4.95 Km 00:45:49 +143 mt details »
6 Discesa Strada Provinciale 8 2.99 Km 00:11:53 +2 mt details »
 

Start06:47:55.000
Arrival12:10:57.000
Training duration05:23:02
Max speed49.32 Km\h
Average cadence53.71
Height302-590 m
Heart rate81 min - 193 max
Average temperature13.2 °C
BikeRockrider 8.1
Activity;MTB

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