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Allenamento n. 3 of lcandela on 10/01/16 alle 10:58

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Distance
28.74 Km
Duration
02:19:08
Average speed
12.39 Km\h
Vertical gain uphill/downhill
+800 / -807 m
1 Salita Strada Statale 216, Montecompatri 3.09 Km 00:26:41 +275 mt details »
2 Discesa Strada Provinciale 73b 3.42 Km 00:17:11 +60 mt details »
3 Discesa Via XXIV Maggio 126, Grottaferrata 2.12 Km 00:05:06 +11 mt details »
4 Salita Strada Provinciale 73b 1.92 Km 00:12:03 +210 mt details »
5 Discesa Strada Provinciale 73b 3.11 Km 00:06:18 +14 mt details »
6 Salita Via Anagnina, Grottaferrata 6.12 Km 00:40:50 +354 mt details »
7 Discesa Via Stella Polare 495, Montecompatri 2.94 Km 00:07:36 +9 mt details »
 

Start10:58:19
Arrival13:49:49
Training duration02:51:30
Max speed57.24 Km\h
Height348-702 m
Bike KTM ULTRA 1964 Limited Edition
Activity;MTB

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