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Allenamento n. 125 of gastone62 on 10/01/16 alle 07:33

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Distance
86.23 Km
Duration
05:05:18
Average speed
16.95 Km\h
Vertical gain uphill/downhill
+1691 / -1690 m
1 Salita Via Argine Sinistro 170-174, Imperia 14.55 Km 01:03:00 +492 mt details »
2 Salita Strada Provinciale 95 6.14 Km 00:27:55 +257 mt details »
3 Discesa Strada Provinciale 28 14 5 Km 00:12:17 +8 mt details »
4 Discesa Strada Provinciale 28 13, San Lazzaro Reale 2.04 Km 00:05:17 +0 mt details »
5 Salita Strada Provinciale 26 10, Borgomaro 8.26 Km 00:46:35 +452 mt details »
6 Salita Strada Provinciale 26 10 4.01 Km 00:45:46 +441 mt details »
7 Discesa Strada Provinciale 21 22, San Bernardo di Conio 15.03 Km 00:33:21 +14 mt details »
8 Discesa Strada Provinciale 29 28, Torria 15.6 Km 00:35:43 +76 mt details »
 

Start07:33:11
Arrival12:59:33
Training duration05:26:22
Max speed56.16 Km\h
Height3-993 m
BikeOlmo spike ibrida
Activity;MTB

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