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Allenamento n. 81 of Il Fermo on 06/01/16 alle 09:03

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Distance
69.76 Km
Duration
03:25:19
Average speed
20.39 Km\h
Vertical gain uphill/downhill
+956 / -949 m
1 Discesa Strada Provinciale 78 3.85 Km 00:07:30 +0 mt details »
2 Sciarbo Via P.Zanino 2.79 Km 00:12:46 +179 mt details »
3 Discesa Località Persico 1, Sciarborasca 5.33 Km 00:12:10 +1 mt details »
4 Salita Via Isorella 2, Cogoleto 1.71 Km 00:11:40 +173 mt details »
5 Discesa Strada Provinciale 78 4.36 Km 00:09:55 +0 mt details »
6 Salita Via Colombo 31, Lerca 4.04 Km 00:15:50 +158 mt details »
 

Start09:03:20
Arrival12:43:14
Training duration03:39:54
Max speed52.92 Km\h
Height2-266 m
BikeTrek Domane 5.9
Activity;Bici da corsa

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