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Allenamento n. 4 of Ermanno Panici on 06/01/16 alle 08:25

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Distance
40.35 Km
Duration
02:53:57
Average speed
13.92 Km\h
Vertical gain uphill/downhill
+1093 / -1130 m
1 Salita Via Filippo Viotti 6.81 Km 00:51:55 +663 mt details »
2 Discesa Via Pra di Bogno 36 4.33 Km 00:15:15 +56 mt details »
3 Salita Via Marguzzo 7, Marguzzo 6.18 Km 00:37:47 +493 mt details »
4 Discesa Via Casinetto 5 1.85 Km 00:07:14 +19 mt details »
5 Discesa Via Pra di Bogno 36 4.57 Km 00:11:50 +19 mt details »
6 Discesa Via Filippo Viotti 4 7.78 Km 00:25:52 +132 mt details »
 

Start08:25:49
Arrival11:47:16
Training duration03:21:27
Max speed51.84 Km\h
Height137-805 m
Bike
Activity;MTB

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