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Marta,Felceti,Valentano,Piansano,Eolico,Vermigliesca,Piano,cornos,spiaggia of misterBike on 29/12/15 alle 14:01

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Distance
49.01 Km
Duration
02:24:07
Average speed
20.41 Km\h
Vertical gain uphill/downhill
+585 / -592 m
Average HR
158
1 Salita Strada Provinciale 115 6.05 Km 00:21:23 +176 mt details »
2 Discesa Strada Regionale 312 Castrense 5.71 Km 00:12:02 +4 mt details »
 

Start14:01:23.000
Arrival16:29:55.000
Training duration02:28:32
Max speed56.88 Km\h
Average cadence66.41
Height263-539 m
Heart rate83 min - 181 max
Average temperature8.7 °C
BikeRockrider 8.1
Activity;MTB

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