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Allenamento n. 74 of Il Fermo on 26/12/15 alle 08:50

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Distance
70.6 Km
Duration
03:30:30
Average speed
20.12 Km\h
Vertical gain uphill/downhill
+1375 / -1337 m
1 Discesa Strada Provinciale 78, Sciarborasca 5.08 Km 00:10:37 +2 mt details »
2 Salita Strada Provinciale 22 124, Celle Ligure 5.25 Km 00:23:51 +292 mt details »
3 Discesa Strada Provinciale 22 1 4.5 Km 00:10:04 +0 mt details »
4 Salita Località Mezzano 73-79, Mezzano I 2.56 Km 00:13:17 +167 mt details »
5 Discesa Strada Statale 542 24, San Martino 4.27 Km 00:07:53 +0 mt details »
6 Salita SP57 13, Alpicella 3.95 Km 00:18:51 +246 mt details »
7 Discesa Strada Provinciale 30 1 4.87 Km 00:09:36 +0 mt details »
8 Salita SP57, Pero 2.52 Km 00:13:08 +168 mt details »
9 Discesa Strada Provinciale 30 71 6.58 Km 00:16:17 +1 mt details »
10 Sciarbo Via P.Zanino 2.82 Km 00:13:06 +180 mt details »
 

Start08:50:43
Arrival12:28:09
Training duration03:37:26
Max speed62.64 Km\h
Height0-378 m
BikeTrek Domane 5.9
Activity;Bici da corsa

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