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Allenamento n. 72 of Il Fermo on 24/12/15 alle 09:27

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Distance
64.68 Km
Duration
03:04:41
Average speed
21.01 Km\h
Vertical gain uphill/downhill
+1172 / -1250 m
1 Discesa Via Schivà 25, Sciarborasca 4.68 Km 00:12:09 +0 mt details »
2 Salita Strada Statale 542, Varazze 5.17 Km 00:25:45 +282 mt details »
3 Discesa Strada Provinciale 30 71 2.48 Km 00:05:05 +0 mt details »
4 Salita SP57 38 3.4 Km 00:15:52 +207 mt details »
5 Discesa Strada Provinciale 30 36 6.93 Km 00:14:39 +0 mt details »
6 Salita SP57 38 3.53 Km 00:16:06 +238 mt details »
7 Discesa Strada Provinciale 22 10.86 Km 00:21:00 +12 mt details »
8 Sciarbo Via P.Zanino 2.74 Km 00:11:49 +178 mt details »
 

Start09:27:18
Arrival12:37:17
Training duration03:09:59
Max speed56.88 Km\h
Height0-378 m
BikeTrek Domane 5.9
Activity;Bici da corsa

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