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Allenamento Via Franco Maria Cattarinetti, Verona of DIAZEVR on 21/12/15 alle 08:05

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Distance
33.11 Km 		Duration
02:48:25 		Average speed
11.79 Km\h 		Vertical gain uphill/downhill
+709 / -706 m
 Average HR
144
1 Salita Via Aeroporto Angelo Berardi 110, Verona 3.91 Km 00:25:41 +167 mt details »
2 Discesa Via Are Zovo 1.23 Km 00:15:34 +12 mt details »
3 Salita Via Virgilio Zavarise 1, Verona 4.57 Km 00:35:11 +261 mt details »
4 Discesa Via Volte Maso 11 4.67 Km 00:32:44 +16 mt details »
5 Salita Via Sbusa 1, Verona 1.76 Km 00:19:39 +154 mt details »
6 Discesa Via Torricelle 6 3.38 Km 00:10:09 +3 mt details »
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Start08:05:52
Arrival11:23:38
Training duration03:17:46
Max speed63.36 Km\h
Height60-351 m
Heart rate118 min - 165 max
BikeRadon Slide Carbon 160
Activity;MTB

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