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Allenamento Via Camaldola, Verona of DIAZEVR on 23/12/15 alle 08:52

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Distance
32.92 Km 		Duration
02:34:20 		Average speed
12.8 Km\h 		Vertical gain uphill/downhill
+598 / -638 m
 Average HR
135
1 Salita Via Monte Ongarine 11 5.29 Km 00:50:01 +261 mt details »
2 Discesa Via Coati 4.98 Km 00:15:15 +19 mt details »
3 Piccolo Stelvio 2.21 Km 00:24:41 +181 mt details »
4 Discesa Via Mezzomonte 13.76 Km 00:46:18 +38 mt details »
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Start08:52:36
Arrival11:48:47
Training duration02:56:11
Max speed39.96 Km\h
Height56-367 m
Heart rate106 min - 166 max
BikeRadon Slide Carbon 160
Activity;MTB

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