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Allenamento n. 48 of andrea6103 on 20/12/15 alle 08:19

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Distance
43.01 Km
Duration
02:46:14
Average speed
15.53 Km\h
Vertical gain uphill/downhill
+1239 / -2632 m
1 Salita Via della Longarina 5 1.88 Km 00:05:12 +263 mt details »
2 Discesa Via Siepi 16, Guidonia 1.7 Km 00:12:01 +1 mt details »
3 Discesa Via delle Ginestre 36, Guidonia 1.87 Km 00:05:31 +14 mt details »
4 Salita Via Trilussa 2, Tivoli Terme 1.39 Km 00:05:27 +173 mt details »
5 Salita Strada Cesurni 2 3.3 Km 00:20:42 +370 mt details »
6 Discesa A24 Roma-l'Aquila-Teramo 5.45 Km 00:24:15 +14 mt details »
7 Salita Via Crucis 102 4.19 Km 00:30:31 +159 mt details »
8 Discesa Viale Pietro Tomei 41, Tivoli 8.6 Km 00:20:25 +28 mt details »
 
andrea6103 : Fino al km 17.30 la traccia risulta inspiegabilmente sbagliata. Altimetria totale risulta ovviamente alterata ed effettivamente molto minore.
21/12/15 alle 12:41
 

Start08:19:40
Arrival11:39:54
Training duration03:20:14
Max speed55.44 Km\h
Height63-1748 m
BikeSpecialized Epic
Activity;MTB

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