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Allenamento n. 9 of Werner Vivaldi on 20/12/15 alle 08:59

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Distance
55.3 Km 		Duration
03:23:20 		Average speed
16.32 Km\h 		Vertical gain uphill/downhill
+991 / -994 m
1 Discesa Via Santa Maria 17.86 Km 00:46:28 +5 mt details »
2 Salita Via Castignidolo 4, Polaveno 4.12 Km 00:38:11 +365 mt details »
3 Salita Via Pianello 13, Ome 4.15 Km 00:44:52 +397 mt details »
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Start08:59:21
Arrival13:11:01
Training duration04:11:40
Max speed51.84 Km\h
Height180-1009 m
Bike
Activity;MTB

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