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Allenamento n. 71 of Il Fermo on 20/12/15 alle 08:45

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Distance
87.49 Km
Duration
03:51:01
Average speed
22.72 Km\h
Vertical gain uphill/downhill
+1309 / -1277 m
1 Discesa Via Schivà 39, Sciarborasca 4.4 Km 00:09:03 +0 mt details »
2 Salita Strada Provinciale 22 111, Celle Ligure 5.28 Km 00:23:06 +289 mt details »
3 Discesa Strada Statale 542 140, Reverdita-lamberta 9.84 Km 00:17:33 +9 mt details »
4 Salita Via Riccardo Poggi 9 11.28 Km 00:37:24 +301 mt details »
5 Discesa Strada Statale 542 24, San Martino 4.27 Km 00:08:11 +0 mt details »
6 Salita SP57 13, Alpicella 3.69 Km 00:16:17 +231 mt details »
7 Discesa Strada Provinciale 22 10.82 Km 00:20:11 +11 mt details »
8 Salita Via della Pace 18, Cogoleto 3.68 Km 00:12:34 +162 mt details »
 

Start08:45:22
Arrival12:37:23
Training duration03:52:01
Max speed60.84 Km\h
Height0-370 m
BikeTrek Domane 5.9
Activity;Bici da corsa

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