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Allenamento n. 68 of Il Fermo on 12/12/15 alle 08:32

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Distance
92.41 Km
Duration
04:37:30
Average speed
19.98 Km\h
Vertical gain uphill/downhill
+1465 / -1437 m
1 Discesa Strada Provinciale 78, Sciarborasca 5.21 Km 00:10:25 +4 mt details »
2 Salita Strada Provinciale 22, Celle Ligure 6.36 Km 00:26:18 +331 mt details »
3 Discesa Strada Statale 542 140, Reverdita-lamberta 10.56 Km 00:42:40 +18 mt details »
4 Salita Via Lino Saettone, Albisola Superiore 15.76 Km 01:00:53 +413 mt details »
5 Discesa Via Belvedere 20-22 4.43 Km 00:12:31 +0 mt details »
6 Salita Via Pero 55, Pero 5.32 Km 00:23:39 +214 mt details »
7 Discesa Strada Provinciale 22 11.11 Km 00:28:29 +20 mt details »
8 Salita Via della Pace 18, Cogoleto 3.89 Km 00:12:49 +173 mt details »
 

Start08:32:40
Arrival13:37:26
Training duration05:04:46
Max speed55.8 Km\h
Height0-452 m
BikeTrek Domane 5.9
Activity;Bici da corsa

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