Login

Marta,capo,cavajano,LaFratta,Cantoniera,sopraMezzano,Vale,Spin,Marta of misterBike on 08/12/15 alle 07:42

Download
Download

Distance
58.54 Km
Duration
03:15:41
Average speed
17.95 Km\h
Vertical gain uphill/downhill
+783 / -800 m
Average HR
145
1 Salita Strada Provinciale 114 Lago di Bolsena 6.1 Km 00:29:28 +297 mt details »
2 Discesa Strada Statale 74 Maremmana 62537 5.16 Km 00:16:28 +2 mt details »
3 Salita Unnamed Road 2.18 Km 00:10:43 +118 mt details »
4 Discesa Unnamed Road 6.1 Km 00:16:07 +5 mt details »
5 Salita Unnamed Road 2.04 Km 00:16:34 +142 mt details »
6 Discesa Strada Regionale 312 Castrense 69, Valentano 3.92 Km 00:13:36 +7 mt details »
 

Start07:42:57.000
Arrival11:18:19.000
Training duration03:35:22
Max speed60.48 Km\h
Average cadence59.69
Height287-632 m
Heart rate95 min - 186 max
Average temperature12 °C
BikeRockrider 8.1
Activity;MTB

segnalaNotify an irregular training unit

 
If you think this training unit is irregular, notify it to the moderators. Your nickname will be seen in the email.

Why you notify this unit

section name

Create section »
Delete this section?

Recreate statistics and info?

Nuovo nome:


MTB-Forum.it | 2012-2019 Training Camp v.1.6 rev 05